Yoga

Angelica is 200-hour RYT and a graduate of the teacher trainning program at 8 Limbs Yoga. Informed by her art and meditation practice, she seeks to encourage students to cultivate mindfulness and healing for themselves through yoga.




My style of teaching is based on cultivating body awareness and the discernment to be able to nourish and strengthen oneself through asana. Cultivating energy and channeling it throughout the body while also using focus to promote balance and ease are all aspects of the practice that are important to me.

These are the pillars of my personal yoga practice that I look forward to sharing in my classes. 



Upcoming Classes

November 21, 2018
8 Limbs Wedgwood
6:30am - 7:30am



For teaching opportunities and inquiries about private lessons, please email me at astateresa@gmail.com.